In this digitally transforming world, almost everything is juxtaposing from manual world to digital world or from the era of hard copy to soft copy. Covid-19 pandemic has created the situation tenser; we are working 24x 7 on screens, sometimes we skip meals and sometimes regular exercise. In between this busy digital schedule, we skip taking care of our own body which should not be done. Yes, we are ignoring our health; as we all know that Health is Wealth, to maintain wealth we have to take care of our health as well. This mild skip can lead to many health issues including your posture.
